Category: Guest Blog Post

7 Exercises You Need to Do If You Sit All Day

You spend all day in front of your computer and all evening suffering from stiff muscles, numbness, and tingling sensations. Thankfully, there are a couple of easy exercises that can make you feel a lot better! Neck and shoulders After…

7 Foods to Lower Your Blood Pressure

About one in three American adults have high blood pressure. And, unfortunately, there’s no magic- bullet food that can lower it. However, certain foods can help. Start with walnuts. Eating a half cup of walnuts daily has been shown to…

The Big Five Personality Traits

The theory of the Big Five personality traits claims that we can describe ourselves with five main characteristics: open, conscientious, extrovert, agreeable, neurotic. Each of us varies in how much of each trait is shown in our personality. In order…

Search Engine Marketing Versus SEO

Before getting into the nitty gritty of search engine marketing versus search engine optimization, we first need to understand that using these two terms interchangeably is a mistake that is made far too often. Understandable if you have done so…

Factors influencing behaviour

Ever wondered why you or people around you drink coffee every morning? Choices and behavior related to consumption and purchasing are influenced by a large number of factors. We can classify these factors into four broad categories; these are cultural…